Pulls your latest public reels using a third-party scraping API. Requires a RapidAPI key. New videos are merged with existing data.
⚠ Third-party Instagram scrapers operate in a grey area with Instagram's ToS. This is a personal tool — use at your own discretion.
Video Details
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Key Phrases
Strengths
Improvements
Follower Goal Tracker enter daily count · saved locally
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Likes over time
Outliers (122K, 70K) excluded from trend line
Avg likes by tone excl. outliers
Hook type performance
Background location
Format breakdown
Hook Inspiration Bankyour 48 hooks ranked by likes — click to expand
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Tone — avg likes (excl. outliers) vs video count
Educational leads tone performance at 1,948 avg (53 videos) with inspirational close behind at 1,774 (39v). Both work — tone is not the constraint. Raw-tone content (674 avg) and funny (35 avg) underperform.
Question hooks beat statement hooks 2,267 vs 1,617 avg (40% lift) and text-only hooks lag (1,239). Mixed content format is your biggest lever at 6.4× vs talking-head (3,319 vs 516).
Series format lift
PT.1 videos average 3–6× more likes than PT.2. Series create a follow hook — viewers need to follow to get the next part. Still underused (3 of 117 videos).
Hook usage vs performance gap
Posting frequency over time
Hook score distribution
Avg comments by tone discussion signal
Most common improvement notes across all 117 videos manually assessed from per-video notes in source data
15K → 25K Goal Progress (90 days)
Current~15,000 followers
10,000 to go · 90 days · Jul 22 deadline
Avg needed/day111 followers
Post 2× daily at 7–9pm to hit early velocity window
The math: Your two viral videos prove you can generate mass shares. The character/masculinity formula is replicable. You need 2 videos with 500+ reach per day through shared reach, not just direct follows.
Pre-post checklist — apply to every video this week
6-Day Content Schedule Post 7–9pm each day
Topics ranked by data confidence
The untested combination
Zero videos in your 48 combine all four winning traits at once:
Every top-10 video hits 3 of 4. The videos that hit all 4 don't exist yet. This is the untested ceiling. Your first week is the right time to test it.
Algorithm signals — ranked by weight
Your current signal health
Why your outliers hit
122K Penguin 46s runtime → near-perfect completion rate. "You are the penguin" is a line men sent to each other in DMs. Shares → algo cascade. Hard to replicate by design.
57K Masculinity Question hook opened a comment debate. "The world is missing MEN" got screenshotted and shared. More replicable — clear formula with question hook + identity topic.
12K Strong Character Series continuation drove profile visits from earlier video. PT.1 viewers came back → high replay signal. This is the most intentionally repeatable of the three.
Creator benchmark — patterns from your niche's top accounts
Watchlist accounts in your niche to study weekly
Caption quality score vs avg likes 1 outlier at score 7, 1 at score 8
Score 9 leads at 2,917 avg (19 videos). Score 8 is the workhorse at 1,827 avg across 70 videos. Scores 6–7 (25 videos combined) average under 600 likes — tightening captions is a high-leverage move for the bottom half.
Hook score vs avg likes excl. outliers
Score 9 hooks average 15.1K likes (2 videos — small sample). Score 8 hooks (8.9K avg, 12 videos) are the reliable high-performer tier. Score 7 (63 videos) drops to 746 avg — 12× cliff from 7→8. The 7→8 jump is the single biggest lever in your data.
Subject matter themes — avg likes derived from subject field · excl. outliers
Character (22v, 3.8K avg) is your highest-performing repeatable theme. Social critique (3v, 6.8K) has the highest avg but tiny sample. Masculinity (30v) and self-improvement (47v) are your volume buckets but average only 1.6–1.7K — good for fill, not breakouts. Mindset (226 avg) is the weakest framing — rework or drop.
Caption quality vs avg comments discussion signal per score
Viral potential breakdown
Video duration vs avg likes 106 of 117 videos have duration data
Best day to post — avg likes by day of week 117 videos · excl. outliers
Based on posting dates across all 117 videos. Small sample — treat as directional, not definitive.
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